Dynamic Meditation is an immersive and transformative workshop designed to introduce participants to contemporary yoga and meditation techniques that elevate mindfulness and well-being.

By integrating Pranayama with the Buddhist mindfulness practices of Anapana and Vipassana, this workshop offers powerful tools to calm the mind, build self-awareness, and sharpen the faculty of attention. Participants will learn how to harness the breath to achieve mental clarity and use intentional body movement to release emotional blockages and awaken inner energy.

This workshop stands out by blending ancient mystic traditions with modern methods, enabling participants to:

Unlock deep emotional release and inner peace through guided movement.

Develop a heightened sense of focus and awareness by mastering breath control.

Tap into timeless techniques used by sages to align with their life’s purpose.

Manifest abundance and prosperity by channeling energy towards their deepest aspirations.

Facilitated by Utsav founder Viraj Malik, this 2-hour workshop is a unique opportunity to explore the profound intersection of mind, body, and spirit and to take a significant step toward realizing your fullest potential.

RSVP : +91-9354530610 , +91 9315816373